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Wednesday, April 20, 2011

Dukan Diet

Dukan Diet
April 20, 2011

Via latinoreview.com



Jennifer Lopez, Kate Middleton, Giselle Bundchen, and Penelope Cruz are followers of the Dukan Diet.  This diet was created by Frenchman Dr. Pierre Dukan, who was an MD and nutritionist.  Despite that, other nutritionists say there is not enough nutritional value to the diet, however, you can lose weight.

Everydiet.org has a nice breakdown of the program as well as some pros and cons to the diet which is as follows:

The Dukan Diet is based around eating high-protein foods while severely limiting all carbohydrates including fruits, starchy vegetables, legumes and whole grains. Unlike the Atkins diet the emphasis is on sources of protein that are low in fat such as fish, poultry and reduced-fat dairy products.

Phase 1: The Attack Phase

The first phase of Dukan is followed for one to ten days depending on how much weight you have to lose. Dieters are told they can expect to lose between seven and ten pounds within the first five days.

Dieters are warned that they may experience bad breath and a dry mouth during this phase, which may be alleviated to some degree by drinking more water.

Phase 2: The Cruise Phase

In this phase of the Dukan Diet, days of protein only are alternated with days of protein and vegetables. The types of vegetables allowed in this phase are limited to those that do not contain starch such as lettuce, spinach, celery, cucumber, asparagus and tomato. Vegetables can be consumed raw, steamed, or in soups and stews.

Phase 3: The Consolidation Phase

This is the maintenance phase and commences once you have achieved your goal weight. You will continue to base your diet on protein and vegetables but are also allowed one portion of fruit as well as two slices of whole-grain bread each day. In addition you are permitted one extra serving of carbs per week, which may include foods like pasta or rice.

Phase 4: The Stabilization Phase

This is the ongoing lifestyle phase of the Dukan Diet. In this phase you are instructed to go back to eating whatever you like while continuing to use the rules of the Consolidation Phase as a guideline. One day of the week dieters are instructed to eat only protein.

Pros
·        Fast results in the initial stages can help to boost motivation.
·        Does not require calorie counting.
·        Includes vegetarian options.
·        Includes a meal plan and recipes.
·        In the final phases of Dukan the ‘celebration meals’ can help psychologically to improve adherence to the diet.
Cons
·        Highly restrictive and requires elimination of many healthy foods including fruit, grains, legumes and nuts.
·        Some dieters do not respond well to low carbohydrate diets like Dukan and can experience fatigue and mood swings.
·        Many dieters experience constipation, headaches and bad breath on high-protein diets.
·        Not suitable for those with a history of gout, high cholesterol, kidney disease or eating disorders.
·        Dietary boredom is highly likely due to the limited food choices, especially for those who don’t enjoy eating animal products.
·        Encourages consumption of artificial sweeteners and diet soda.

There’s more detail, like the food choices, on EverydietWould you be willing to try this diet?

Wednesday, April 13, 2011

People Mag's Top Beauty Choice....JLO

People Mag's Top Beauty Choice....JLO
April 13, 2011


The lovely and talented Jennifer Lopez tops People magazine’s 2011 Most Beautiful List.  And why not?  She’s stunning.  The newly appointed American Idol judge joins other previous beauties including Julia Roberts, Angelina Jolie, and Halle Berry.

Lopez will soon release a single featuring rap artist Lil’ Wayne called ‘I’m into You’ and her next big performance is set at California’s Staples Center – 5/14.

Thursday, April 7, 2011

Femme Fatale No. 1

Femme Fatale No. 1
April 7, 2011
Spears in Vegas via Splash News Online

Britney Spears: Femme Fatale (Jive Records) is topping the charts.  This album makes the singer’s sixth No. 1 consecutive album debut in the U.S. 

According to Jive Records:  The release of Femme Fatale follows the recent video premiere of the apocalyptic club thumper and Top 10 hit, "Till The World Ends" on VEVO. The video is currently on heavy rotation on MTV, MTV Hits, MTV Tres and VH-1.

Additionally, Spears is earning accolades with Femme Fatale: Rolling Stone magazine gave the album 4 out 5 stars and claims that "Femme Fatale may be Britney's best album...". The Associated Press adds, "Spears once again sizzles, and her flame burns as bright as ever," and People Magazine raves, "One of the best start-to-finish albums of her career..."

It’s hard to believe Britney started back in 1998 with …Baby One More Time (Jive Records).  Who knew she’d be such a successful performer?

Video via itn

Monday, April 4, 2011

Harry Potter e-Books

Harry Potter e-Books
April 4, 2011

via best-fiction-books.com


British author JK Rowling is considering bringing the magically gifted Harry Potter back as an e-Book series, according to her spokeswoman.  The famous author has already sold about 450 million copies of her vividly famous witch and wizardry tales, and the change to e-Book format is overdue for some fans.

“It is akin to the Beatles allowing their music to be launched on iTunes,” says Claire Squires, director of Stirling University’s Centre for International Publishing and Communication, to the Scotsman.

While we wait for news about an e-Book release, many are anticipating the final Harry Potter film coming to theaters this summer.  Until then, “I solemnly swear I am up to no good.” – Harry Potter
Are you a fan?

Saturday, April 2, 2011

Cyberattack Update: Lizamoon Continues to Spread

Cyberattack Update: Lizamoon Continues to Spread
April 2, 2011

Scareware Lizamoon has reportedly compromised millions web URLs.  A list of some of those infected can be found on Websense, the security firm company that first reported the cyberattack on March 29th.  Some of the original URLs detected were from iTunes, however, Apple reported that the code was neutralized.  The good news is most websites are protected against this infestation and for those that need help, VirusTotal reportedly has a list of antivirus applications that can detect and neutralize the program.  Some of those include Bit Defender, McAfee, and Panda.  Were you infected?

Via wslabsutube

Friday, April 1, 2011

GMAIL MOTION : Ever sent and Gmail with out typing, check this out !

GMAIL MOTION : Ever sent a Gmail with out typing, check this out !
April 1, 2011
Try it and download here:http://mail.google.com/mail/help/motion.html
Hopefully to make this work you won't have look like the guy who demo'd this....LOL, WOW





to find out More click the jump below .... Tell us what you think

Thursday, March 31, 2011

Spock and the Transformers ?: in the New upcoming film: Transformers: Dark of the Moon

Spock and the Transformers ?: in the New upcoming film: Transformers: Dark of the Moon
March 31, 2011


 HA, Ha ! Maybe you guessed it , but Yes ! Leonard Nimoy (Spock from Star Trek) will be joining the Cast of Transformer for the next film. ( click the link for another Really interesting role he may play) Optimus Prime has a predecessor named Sentinel Prime, that will be voiced by Leonard Nimoy. Shia Labeouf as Sam Witwicky, Hugo Weaving as Megatron, Peter Cullen as Optimus Prime, and many our other favorites will be back, minus a thinner dark haired beauty...of course...lol ( oh well can't have it all...) 
Inside Movies states, Director Micheal Bay admits he had toyed with the idea of inviting him to play a voice in the second movie, Revenge of the Fallen, but wasn’t sure he could pay the veteran actor enough. “I was too scared to ask him,” the director says. “Plus, he’s married to Susan Bay, who’s a cousin of mine. So I had to be careful. I’ve met him at family functions. But he told me, ‘I would be honored. I’m glad to be back!’”
Bay has been open about changing course with this third Transformers movie and making a stronger story than the critically pulverized last one. He says part of that is giving the metallic characters a bit more soul, even if they’re villains. “The robots have more character in this movie. Much more. You really understand their struggle, on both sides actually,” Bay says.
 Which Transformer do you want to see in the next film ?
Click the jump  below to watch the Trailer !

Radiation.... serious, it’s affect on food sources, water, air, cell phones, airport scanners…

Radiation…. Knowledge Is Power
March 31, 2011



Radiation.....
U.S. reports say the readings are up and down (pretty much depending upon what news source you go to, when, what area you’re looking at, and of course, what type of radiation the source is talking about).  Now we have confirmation there are low level amounts of radiation in milk found in Washington State.

I’ve read and heard a lot about radiation in the newsand about how the levels not being serious, it’s affect on food sources, water, air, cell phones, airport scanners… and everyone is having discussions about it from ABC News to Dr. Oz.  Fantastic, I say, because as Sir Francis Bacon stated, knowledge is power.

Here are two maps showing air radiation levels in the U.S., but keep in mind, the data may vary because of what devices are used and what radiation is being measured:
The EPA has a U.S. map showing their air/radiation monitoring data.
The Radiation Network’s U.S. map is also available for people to see their air/radiation readings.

Just yesterday the EPA and FDA released a joint statement about radiation monitoring efforts.  Here’s a section of that statement that concerns me: 



“Radiation is all around us in our daily lives, and these findings are a miniscule amount compared to what people experience every day. For example, a person would be exposed to low levels of radiation on a round trip cross country flight, watching television, and even from construction materials,” said Patricia Hansen, an FDA senior scientist.

Now, no disrespect to Patricia Hansen or the FDA, but here’s my concern –
Granted most of us wander around, daily, dealing with radiation levels of all kinds, but what is the impact of all those brief, miniscule “touches” if you will, over time? Or just in succession?  In 2009, ABC News reported that Americans were exposed to 7 times more radiation than they were in 1980.  And let’s not forget about the data linking small amounts of radiation increasing the risk of cancer

I know people with asthma, what about them, or anyone else with chronic, respiratory type diseases?  How about my friends that don’t have microwaves, or watch TV, or fly? (Yes, I realize this may be rare but people don’t always indulge in technological advances and these scenarios do exist.) Basically…What about the American, or worldwide citizen for that matter, who is sensitive to the environment?

Here are two maps showing air radiation levels in the U.S., but keep in mind, the data may vary because of what devices are used and what radiation is being measured:
The EPA has a U.S. map showing their air/radiation monitoring data.
The Radiation Network’s U.S. map is also available for people to see their air/radiation readings.

Wednesday, March 30, 2011

Dancing With The Stars - One Star Down....

Dancing With The Stars - One  Star Down....

March 30, 2011


Week 2 of DWTS:  Surprise! 
If you're just wanting to know who is out of the running....
Last night, team Schwimmerwood was voted off Dancing with the Stars.  Mike Catherwood and Lacey Schwimmer were the first dancing duo to have to bow out of the contest, which was gracefully done.

Grammy nominee Chris Brown lit up the floor literally with two performances last nightYeah 3X was the first number and later he performed “Forever.”  :: check ABC for the has the complete performences.

 DWTS fans see weight loss results all the time over the course of the shows from stars like Marie Osmond,  many others.
Dancing, experts suggest,  is a great way to reduce stress, lose weight and even in some cases, 'busting a move' can prevent diseases. Could you upbeat demeanor be tied to all the fancy moves you can put down?

Video via Youtube/BieberAcoustic

Tuesday, March 29, 2011

The Nintendo 3DS is here!

The Nintendo 3DS is here!
March 29, 2011


Via
http://softsailor.com/
The Nintendo 3DS is out and fans are excited.  One of the biggest fans of all, Isaiah Triforce Johnson, was reportedly in line for the device around a full week prior to the release at the Union Square Best Buy.  Unfortunately, there was some controversy over his enthusiasm for the tech toy, but it seems things worked out and he was THE FIRST to receive the 3DS from Reggie Fils-Aime, president of Nintendo of America.

There is one drawback to the device being reported by USA Today and others - a ‘black screen of death,’ however so far it doesn’t appear to be a widespread issue.  Check out the game titles available the device.  Will you be playing one?

Earlier video posted showing NYC folks in line, including Triforce.

Monday, March 28, 2011

Will you be a part of History ? : Tonight @ 10pm pst, ON FACEBOOK : 6 Hit Films ,Warner Bros, and Facebook !

Will you  be a part of History ? : Tonight @ 10pm pst, ON FACEBOOK : 6 Hit Films ,Warner Bros, and Facebook!
March 28, 2011

Harry Potter and the Chamber of Secrets, Life as We Know It , and Yogi Bear will be available via there facbook pages starting @ 10 PM p.s.t.. Warner Bros. announced it's test of streaming films on facebook. So, this is how it will work according to Facebook: go to the movies offical facebook page, then click the " watch now" Icon ,Pay using facebook credits, now you will have 48 hours to watch the movie though Facebook. 
here's the Batman Dark Night  FB page:  http://www.facebook.com/darkknight for example which you can watch as well....

Now regrading Facebook Credits, pc magazine says, "Harry Potter will set users back 30 Facebook Credits ($3), while the other four titles will cost 40 Facebook Credits ($4)."

“We’re pleased to expand our test with a variety of titles that will appeal to a broad audience,” said Thomas Gewecke, President of Warner Bros. Digital Distribution. “These titles have substantial followings on Facebook. The Fan Pages for ‘Harry Potter’ and ‘Inception’ alone are two of the most popular and active communities on the site.”
Fans will have full control over the film while watching it through their Facebook account for up to 48 hours from purchase. They can choose to watch it in full screen, pause the movie, and resume playing it when they log back into Facebook. Consumers will also have full Facebook functionality including the ability to post comments on the movie, interact with friends and update their status.
Facebook® is a registered trademark of Facebook Inc.
HARRY POTTER characters, names and related indicia are trademarks of and © Warner Bros. Entertainment Inc. Harry Potter Publishing Rights © JKR.

But want to know Secret....lol  not sure if you really have to wait until 10 pm pst or 1 est...cause you can visit the links above (click on the movie titles) and click Watch Now as you read this.....Try it and let us know what you think... Which one are you gonna watch ?

Mila Kunis in Sam Raimi’s Oz?

Mila Kunis in Sam Raimi’s Oz?
March 28, 2011
Via www.moviecarpet.com

Walt Disney Pictures’ adaptation of the Wizard of Oz prequel, “Oz: the Great and Powerful” will star Oscar nominee James Frano and “Black Swan” Golden Globe nominee star Mila Kunis.
Kunis is cast for the role of Theodora, originally a good witch, but later turns to evil once her romantic advancements are rejected.  Sam Raimi will direct this classic American fantasy.

According to Variety, there are witch sister roles still up for grabs, and actresses in the running include Olivia Wilde, Amy Adams, Kate Beckinsale, Keira Knightley and Rebecca Hall.
Do you think Mila will play a better good witch, or an evil one?

Saturday, March 26, 2011

Another Special Update :Oprah Tweets Live and a few minutes ago ! She Tweetd A VIDEO about MARCH 27 - TOMORROW'S LIVE TWEETUP, .....WATCH IT NOW !

Special Update :Oprah ,JUST TWEETED A VIDEO ABOUT TOMORROW  SECONDS AGO.....WATCH IT NOW !
Oprah Tweets Live and She Wants You To Tweet Back! MARCH 27 TOMORROW ! JOIN US LIVE
March 25, 2011
Oprah Winfrey



Oprah : Hey tweeps, join me this Sunday at 8pET for my first-ever LIVE virtual Tweetup as we watch Season 25, Behind The Scenes on OWN

Oprah : I'll be answering your questions and telling you how I REALLY felt about our trip down under. Hope you join me! Use hashtag #OprahLiveTweet

As the farewell season of The Oprah Winfrey Show nears a close, many viewers will be happy to know that she's launching a show called Oprah’s Next Chapter.  After being on air for 25 years, sharing her A-Ha moments and surprises during the day, we will be able to watch her travel the world with celebrity friends during prime time hours. 

Season 25: Oprah Behind the Scenes is airing on Sunday March 27th from Australia!
Let's all join in and watch the fun.

The final episode of The Oprah Winfrey Show will air May 25th.  Will you be watching?

Entertainment Lifestyle Special Update: R. I P. Nathaniel " Nate Dogg" Hale: Funeral LIVE NOW ! ON USTREAM

R. I P. Nathaniel " Nate Dogg" Hale  1969 - 2011 
March 16, 2011
SORRY IF YOU MISSED THE Beautifully moving LIVE SERVICE FROM Snoopdogg.tv on Ustream. As we get pictures in or if the recording of the service is posted , you'll be able to FIND IT HERE.....STAY TUNED...THANKS!   ( click the Title or the Jump below (Full Post) for all the pictures and updates

Free Videos by Ustream.TV
via Getty Images
He's known as the soul man of G-funk, and before his first album had ever been released, Nate Dogg made appearances on several huge hits: "Regulate" with Warren G, 2Pac's All Eyez on Me, and the soundtrack to Murder Was the Case. The cousin of Snoop Dogg, Nate was born in Los Angeles and began working with Warren early in the '90s. By 1994, the duo hit number two on the pop charts with "Regulate," from the soundtrack to Above the Rim. The two later severed their relationship, with Warren going on to multi-platinum success. Nate scored again in 1996 with "Never Leave Me Alone," featuring Snoop, and released his debut album, G-Funk Classics, Vols. 1 & 2, early the following year on Interscope
Article. via AllMusic.com ( click this link for his Career Song and Albums)  
And Many Many More.....

SORRY IF YOU MISSED THE Beautifully moving LIVE SERVICE FROM Snoopdogg.tv on Ustream. As we get pictures in or if the recoding of the service is posted , you'll be able to FIND IT HERE.....STAY TUNED...THANKS!   ( click the Title or the Jump below (Full Post) for all the pictures and updates

Is South Park going to Broadway ?: ah kinda ...

South Park and the Book of Mormon goes to Broadway :(Melody sung: dum, dum, dum,dum,dum)

March 26, 2011
Ok not, South Park , but the creators , Trey and Matt Stone . Their now Broadway Producers...WHAT ?

That's right ! They have teamed up with a Tony a Tony ,Award winning Producer named Robert Lopez who co-wrote, Avenue Q. So,the idea came from Trey Parker. According to the Hollywood Reporter Trey says ,
Growing up in Colorado, next door to Utah, Parker and Stone had long been familiar with the Mormon church and its members; Parker even dated a Mormon girl and was badly hurt when she ditched him.,which were guessing was the inspiration for the "Mormon episode" on South Park ....for who remember or click this link...sing with us ....Ready sing.... (Melody sung: dum, dum, dum,dum,dum) ! LOL


Back to the Hollywood Reporter story, 
At 41, he ( Trey Parker) is no longer the enfant terrible who became notorious for lampooning everyone and everything — from Tom Cruise to Paris Hilton to Muhammad — and, along with Stone, even appearing in a dress at the Oscars. Rather, there’s a high seriousness to him that might surprise South Park aficionados.

On producer Scott Rudin’s advice, Parker and Stone went to see the writer-composer’s Tony-winning Avenue Q, then took him for a drink.
“Bobby said, ‘I want to do something about Joseph Smith,’ ” recalls Stone, the younger and more extroverted of the South Park duo, referrring to the founder of the Mormon religion. “And we were like: ‘Wait! We want to do something about Joseph Smith!’ ” Ready sing.... (Melody: dum, dum, dum,dum,dum) !

In 2006, Parker and Stone flew to London, where they spent three weeks with Lopez while he was working on the West End production of Avenue Q. “We wrote four or five songs and came up with the basic germ of the idea there — that they would go somewhere not Salt Lake City-like,” Parker recalls.
During the next few years, the trio met frequently to develop what they initially called The Book of Mormon: The Musical of the Church of Jesus Christ of Latter-day Saints.

The Book of Mormon, about two young missionaries who are sent to Uganda. Ready sing.... (Melody: dum, dum, dum,dum,dum) !


Friday, March 25, 2011

Russell Simmons, Hugh Jackman and Others Will Attend 'Fresh from the Garden Gala' to Fight Childhood Obesity

Russell Simmons, Hugh Jackman and Others Will Attend 'Fresh from the Garden Gala' to Fight Childhood Obesity

March 25, 2011

Via Fightchildhoodobesity.com

First Lady Michelle Obama celebrated the first anniversary of Let’s Move! last month.  Yesterday, HHS Secretary Kathleen Sebelius and GSA Administrator Martha Johnson posted on the Let’s Move Blog that there will be new food and beverage guidelines in place to help people manage their diets.  Many are taking up the torch in order to help our children get fit and stay healthy.

On April 13, surgeon Dr. Mehmet Oz of the Dr. Oz Show, founder and chairman of HealthCorps, will be the master of ceremonies during the ‘Fresh from the Garden Gala.’  This event will honor four people who are making a big impact on the fight against childhood obesity:
  • Tibor Hollo of Florida East Coast Realty
  • Deb and Hugh Jackman
  • Russell Simmons of Rush Communications
According to PR Newswire:
Among HealthCorps supporters expected to attend are: Red Apple Group CEO John Catsimatidis; Celebrity Chef Rocco DiSpirito; designer Donna Karan; Coca-Cola CEO Muhtar Kent; CBS Medical Correspondent Dr. Jon LaPook; former Def Jam and Warner music executive Kevin Liles; Morgan Stanley's John Mack; Former NBA Star and Philanthropist Alonzo Mourning; ESPN Anchor Jesse Palmer; Wilhelmina Model/Actor Adam Senn; and some of America's most famous physicians.

HealthCorps major sponsors include:  the Dalio Family Foundation; the New York City Department of Health & Mental Hygiene; wellness real estate developer Delos Living; the New Jersey Department of Health and Senior Services; the California Endowment; the California Department of Public Health; the California Walnut Board; Florida East Coast Realty; Emblem Health; The Coca-Cola Company; Morgan Stanley; sanofi-aventis; Columbia Presbyterian Department of Surgery; UFood Grill; VEMMA Nutrition Company; 24 Hour Fitness and more.
Won't you join in the fight against childhood obesity?

Thursday, March 24, 2011

Watch and Learn Chefs on : "Modernist Cuisine" or "Molecular Gastronomy"?

Watch and Learn Chefs on : "Modernist Cuisine" or "Molecular Gastronomy

March 24, 2011
ZAGAT reported :Nathan Myhrvold's momentous Modernist Cuisine has raised some interesting questions in the culinary world. Who exactly will use the cookbook? Are chefs ready to embrace such a forward-thinking methodology? And, most immediately, what do we even call this new style of cooking? The term “molecular gastronomy” has been widely used, but with the publication of Myhrvold's new book, there's been a shift toward calling it simply "modernist" cuisine. At the recent, star-studded Modernist Breakfast at Jean Georges in NYC, we asked a few chefs for their thoughts on the name debate. Check out the above video for opinions from Ferran Adrià (el Bulli), Wylie Dufresne (WD-50), Top Chef host Padma Lakshmi and more.

TRY IT ?





After Chris Brown's GMA Interview : Pic's of Chris Brown @ the Opera: source confirmed with Sas & Colin

After Chris Brown's GMA Interview : Pic's of Chris Brown @ the Opera: source confirmed with Sas & Colin

March 24, 2011

The Opera Art Gallery Opened a Sas & Colin collection that Chris Brown saw as he escaped to visit friends after the emotion of the Good Morning America interview. YBF got a great scoop before everybody else ( check out the links embedded in the words) 

via YBF.com
Chis Brown states in the video below “I fell in love with art around the age of six. I always took pride in kind of winning the coloring contests in school,”  “Art was my only outlet. Aside from music, art is the thing that I like to use as an escape. I appreciate other artists who have that talent and that eye for detail and eye for their own imagination. Art is a part of my life and it influences me completely.”

via YBF.com click me)






Sas & Colin, a Husband & Wife collaboration combine a futuristic hyper realistic painting style with beautiful fiberglass sculptures. Read the Full Post by clicking the Title or Full Post link below or click here to ArrestedMotion article to see Sas & Colin Christian's art at The Opera Gallery


Watch and See some of Chis Brown's art and art Influences  and Sas & Colin's , Art work by clicking the title or FULL POST link below




Who's Art Inspires YOU ? (share your thoughts)

via Arrested Motion Sas, Ron English & Colin (click me)

Wednesday, March 23, 2011

Hollywood's Golden Age , The British-American Screen Legend Elizabeth Taylor (1932 -2011)

Hollywood's Golden Age , The British-American Screen Legend Elizabeth Taylor (1932 -2011)

 March 23, 2011


She had such a rich and incredible life, it's hard to write about it all. 


Her mom, Actress Sara southern
She was born in to acting though her mom , was able to connect early with every major studio because of her beauty and acting, became Cleopatra, became deeply involved with the AIDS movement for a cure because of her friendship with Rock Hudson, befriended Micheal Jackson, had 8 marriages, and became an business woman introducing us to her 3 perfumes lines " white diamonds" being the most famous of the 3, named so because of her passion for Jewelry, ie the 69.42 carat taylor-burton diamond , and  50 carat La Peregrine Pearl ......Whew....not that's a LIFE !

Now you see what I meant and that's just the stuff we know or was publicized. So with a Life like she lived we should be able to find some inspiration and lessons from Dame Elizabeth Rosemond Taylor.

Enjoy getting to know the POSITIVES OF her as we watch all the tributes ....and giving honor to what she passed on to US.

These are our favorite links that say so much about her to us
http://en.wikipedia.org/wiki/Elizabeth_Taylor , http://www.imdb.com/name/nm0000072/ (her career), http://www.life.com/
Hollywood's Golden Age , The British-American Screen Legend Elizabeth Taylor (1932 -2011)

 What will people say about your life , when it's you turn.....

Tuesday, March 22, 2011

Bansky ! Art is speaking to your eyes, But is your Brain listening ! & Banksy the Theives...

 Bansky ! is speaking is your Brain listening ?! & Banksy the Thieves...

March 22, 2011
( Thanks Bansky for following us @entlifestyle   we are Honored deeply, thanks big time!)

keep reading and Watch the video showing the theives....!!!

For those who may not know who Banky and for those of us who have heard of Bansky ....This is who he is http://www.banksy.co.uk/index.html. He is message and Art.

A message from Bansksy "You're welcome to download whatever you wish from this site for personal use. However, making your own art or merchandise and passing it off as ‘official’ or authentic Banksy artwork is bad and
very wrong.

Banksy neither produces or profits from the sale of greeting cards,
mugs or photo canvases of his work. He is not represented by any
of the commercial galleries that sell his paintings second hand and
cannot be found on facebook/twitter/myspace etc."

Recently TMZ reported



TMZ
by Entlifestyle
Several works of art created by Oscar nominated street artist Banksy have been "stolen" off the L.A. walls they ...

Banksy's Stolen L.A. Street Art -- The Hunt Is On

Several works of art created by Oscar nominated street artist Banksy have been "stolen" off the L.A. walls they were painted on -- and now TMZ has learned, the hunt is on to get them back.

Watch the video showing the thieves and learn more about Banksy ! Which Banksy speaks to you the most ?(click the Full Post link below)

Love your coffee: Info you may want to know !

Love your coffee: Info you may want to know !
March 22, 2011

Sources: Baristas from Starbucks and independent cafes and coffee carts in Seattle, New York, Pennsylvania, and London, England Shine.yahoo.com by Reader's Digest Magazine

Here are some of those listed (click the above link to see them all):
12. Latte art isn’t merely decorative.
If a heart or a pinwheel design holds in the milk it means that the consistency of the foam is good and the shot was pulled well. If you’re at a place that does foam artwork, and you don’t get a good picture, that means your drink is not well made.

11. A bigger cup doesn’t mean more coffee
Starbucks’ Venti (20 oz) and Grande (16 oz) each contain two shots of espresso. The Venti just has more milk. So if it’s caffeine you're after, size doesn’t matter.

8. Yes, I went to school for this.
Starbucks sends employees to barista school for two weeks, where they study the history of coffee, the entire coffee menu, and how to turn milk into velvety foam.

7. Just because they’re vegan doesn’t mean our cakes are good for you.
They are LOADED with white sugar.


Below is a link your favorite coffee chains....see yours ranks !
Top 10 Coffee Chains For A Delightful Brew

Monday, March 21, 2011

R.I.P. Pinetop Perkins

Via Life.com
R.I.P. Pinetop Perkins
March 21, 2011

Mississippi native, Delta blues pianist and 2004 Grammy Award for Lifetime Achievement winner Joe Willie Perkins “Pinetop Perkins” has passed away today at the age of 97.

Being a self-taught musician, he had told the Associated Press:  “I didn’t get no schooling.  I come up the hard way in the world.”  Despite this, his music was said to have influenced artists like Ike Turner and the Rolling Stones. 

According to Pinetop’s bio on his website: 
Pinetop also received a National Heritage Fellowship in 2000 from the National Endowment of the Arts. He has been featured in the documentary Piano Blues, directed by Clint Eastwood for the Martin Scorsese PBS series, The Blues. In addition, he continued to win the Blues Music Award for best blues piano every year until 2003, when he was retired from the running and the award was renamed the Pinetop Perkins Piano Player of the Year.

The iTunes store has a collection of some of his music, including the 2010 Grammy winning album "Joined at the Hip: Pinetop Perkins & Willie "Big Eyes" Smith" via TelarcDid you enjoy his music?

Sunday, March 20, 2011

Tweets from Wyclef's twitter page about the shooting

 Tweets from Wyclef's twitter page about the shooting

 March 20,2011


UPDATE WATCH CNN VIDEO (March 21, 2011 -- Updated)

UPDATED TWEETS from Busta, Pras and Wyclef  click the Title above or the FULL POST link below
  (March 21, 2011 -- Updated)

The FUGEES REC. LIVE IN HAITI  with Martelly march 18,2010 via Paradymproductions

The youngest UFC Champion Title Holder Jon Bones Jones and a Film?

The youngest UFC Champion Title Holder Jon Bones Jones and a Film?

March 20, 2011

 At, 23 the youngest( click the link for ESPN fight highlights) UFC Champion Title Holder Jon Bones Jones stars in newly released film documentary called " Proving Ground ".  Produced by D-house Entertainment the(click the link for the trailer) documentary  is about " Greg Jackson’s MMA " "described as the #1 MMA training academy in the world, and is located in Albuquerque, NM. Greg Jackson has trained over 10 world champions and been recognized as MMA coach of the year in 09’-10’ and garnered many awards. They have the highest fight winning percentage of any MMA school." PREMIERE FRIDAY, MARCH 11, 2011 HARD ROCK HOTEL & CASINO ALBUQUERQUE
keep checking their site for you can see it....Stay tuned to our twitter or like us on facebook and we'll post it as soon as we find out as well !

The beautiful actress Rosario Dawson chimes in as a fan, from a youtube video interview about the the film, the director and producer as well as Jon Jones.....For More Click the Movie Page ...UFC  126 ...What would be on your mind before the Big Title match ? .... watch Jon's response and a few Celebs tweets after the Win...

Friday, March 18, 2011

Harry Potter and the Deathly Hallows – Part 2 Trailer

Harry Potter and the Deathly Hallows – Part 2 Trailer
March 18, 2011

Let the countdown begin!

Warner Brothers released the final installment of the Harry Potter’s series: Harry Potter and the Deathly Hallows, Part 2.  The movie, directed by David Yates, will hit theaters on July 15.  The stars include Daniel Radcliffe, Emma Watson, Bill Nighy, Alan Rickman, Rupert Grint, and many other favorites.

Via 4rslupin